Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: gwen rowland
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, February 15, 2016
Time: 14:07
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 110 Avg / 252 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 161 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.