Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elizabeth Carmichael
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, February 15, 2016
Time: 8:24
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 56 Avg / 155 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 117 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.