Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Monday, February 15, 2016
Time: 23:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 15.1 Avg / 16.1 Max
Power (Watts): 100 Avg / 146 Max
Cadence (RPM): 85 Avg / 89 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:55