City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 16, 2016
Time: 23:24
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 11.7 Avg / 31.6 Max
Power (Watts): 144 Avg / 426 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 116 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.