Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, February 18, 2016
Time: 47:29
Distance: 13.5 Miles
Completed:
Calories: 562
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 173 Avg / 381 Max
Cadence (RPM): 91 Avg / 98 Max
Heartrate (BPM): 145 Avg / 216 Max

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