Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Ziemba
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 22, 2016
Time: 30:13
Distance: 8.01 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 149 Avg / 264 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

5.00 mi in 18:34
3.01 mi in 11:39

Personal Best

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