Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, February 22, 2016
Time: 1:16:14
Distance: 18.3 Miles
Completed:
Calories: 825
Speed (MPH): 14.3 Avg / 27.0 Max
Power (Watts): 156 Avg / 448 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 144 Avg / 159 Max

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