Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Grosshans
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, February 25, 2016
Time: 8:28
Distance: 3.37 Miles
Completed:
Calories: 190
Speed (MPH): 23.7 Avg / 27.4 Max
Power (Watts): 350 Avg / 459 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.