Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 26, 2016
Time: 23:00
Distance: 6.48 Miles
Laps: 6.5
Calories: 233
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 145 Avg / 324 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:26
1.00 mi in 3:21
0.48 mi in 2:58