Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, February 27, 2016
Time: 44:54
Distance: 13.00 Miles
Laps: 13.0
Calories: 468
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 149 Avg / 335 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 124 Avg / 209 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:19