Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Gallogly
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, February 29, 2016
Time: 33:31
Distance: 8.43 Miles
Laps: 1.2
Calories: 393
Speed (MPH): 15.1 Avg / 30.7 Max
Power (Watts): 171 Avg / 547 Max
Cadence (RPM): 73 Avg / 145 Max
Heartrate (BPM): 151 Avg / 212 Max

Laps

6.98 mi in 21:02
1.45 mi in 12:29

Personal Best

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