Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Freezer
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, March 1, 2016
Time: 28:06
Distance: 7.22 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 139 Avg / 461 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

6.33 mi in 24:16
0.89 mi in 3:50