Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, March 3, 2016
Time: 16:17
Distance: 4.31 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 173 Avg / 299 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

4.01 mi in 12:59
0.30 mi in 3:18