Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, March 5, 2016
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 130 Avg / 312 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 115 Avg / 133 Max

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Ghost

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