Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Saturday, March 5, 2016
Time: 38:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 15.8 Avg / 16.6 Max
Power (Watts): 109 Avg / 172 Max
Cadence (RPM): 87 Avg / 92 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48