Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Jason McKay
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, March 7, 2016
Time: 29:51
Distance: 7.73 Miles
Laps: 1.0
Calories: 325
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 157 Avg / 358 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

7.44 mi in 28:03
0.29 mi in 1:48