Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Monday, March 7, 2016
Time: 18:52
Distance: 5.52 Miles
Laps: 5.5
Calories: 218
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 169 Avg / 375 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:17
0.52 mi in 2:16