Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michele Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, March 7, 2016
Time: 34:01
Distance: 7.26 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 12.8 Avg / 21.6 Max
Power (Watts): 105 Avg / 189 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 161 Avg / 215 Max

Laps

6.98 mi in 31:14
0.28 mi in 2:47