Dragon Fire 5.00 mi

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Lap Details

Rider: John Ishmiel
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, March 8, 2016
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 16.8 Avg / 27.0 Max
Power (Watts): 165 Avg / 439 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 147 Avg / 162 Max

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