Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: steve sawyer
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, March 9, 2016
Time: 17:45
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 18.0 Avg / 29.5 Max
Power (Watts): 205 Avg / 474 Max
Cadence (RPM): 69 Avg / 111 Max
Heartrate (BPM): 139 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.