Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Sawruk
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, March 9, 2016
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 180 Avg / 381 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 140 Avg / 156 Max

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