Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, March 10, 2016
Time: 31:55
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 13.6 Avg / 26.4 Max
Power (Watts): 118 Avg / 294 Max
Cadence (RPM): 38 Avg / 72 Max
Heartrate (BPM): 130 Avg / 151 Max

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