Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gayle McKnight
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Thursday, March 10, 2016
Time: 45:35
Distance: 9.99 Miles
Laps: 2.3
Calories: 291
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 83 Avg / 146 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

4.42 mi in 19:54
4.42 mi in 19:25
1.15 mi in 6:16