| Rider: | Richard Thomas |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Thursday, March 10, 2016 |
| Time: | 30:05 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 13.9 Avg / 23.0 Max |
| Power (Watts): | 120 Avg / 276 Max |
| Cadence (RPM): | 61 Avg / 77 Max |
| Heartrate (BPM): | 142 Avg / 149 Max |
Personal Best
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