Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 11, 2016
Time: 21:21
Distance: 4.33 Miles
Laps: 1.5
Calories: 128
Speed (MPH): 12.2 Avg / 20.3 Max
Power (Watts): 76 Avg / 153 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

2.91 mi in 14:24
1.42 mi in 6:57