Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Anytime Fitness - Bend (Bend, OR)
Date: Friday, March 11, 2016
Time: 23:09
Distance: 7.14 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 220 Avg / 276 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

6.01 mi in 19:28
1.13 mi in 3:41