Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liv Wernecke
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, March 12, 2016
Time: 10:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 418 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:13

Personal Best

Personal Best Personal Best