Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Saturday, March 12, 2016
Time: 44:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 370
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 113 Avg / 177 Max
Cadence (RPM): 88 Avg / 92 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 3:46