Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, March 13, 2016
Time: 32:05
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.6 Avg / 24.6 Max
Power (Watts): 117 Avg / 279 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 125 Avg / 142 Max

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