Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, March 13, 2016
Time: 31:43
Distance: 7.22 Miles
Completed:
Calories: 262
Speed (MPH): 13.6 Avg / 28.9 Max
Power (Watts): 114 Avg / 307 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 100 Avg / 158 Max

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