City Express 4.53 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, March 15, 2016
Time: 30:08
Distance: 5.07 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 10.1 Avg / 23.7 Max
Power (Watts): 98 Avg / 226 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

4.53 mi in 28:05
0.54 mi in 2:03