Denise Nunes
YMCA - Southcoast - Swansea - Stoico/FIRSTFED
40-49
Denise Nunes
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 934
Calories 28,691
Score 0

  • December 19, 2016

    7.4 Miles
    212 Calories
    0 Score
    Rides
    7.37 mi in 40:05
    Goal: 40 Minutes

  • December 16, 2016

    7.9 Miles
    233 Calories
    0 Score
    Rides
    7.88 mi in 40:10
    Goal: 40 Minutes

  • December 14, 2016

    8.0 Miles
    241 Calories
    0 Score
    Rides
    8.04 mi in 41:22
    Goal: 40 Minutes

  • December 13, 2016

    7.5 Miles
    216 Calories
    0 Score
    Rides
    7.51 mi in 40:17
    Goal: 40 Minutes

  • December 12, 2016

    7.8 Miles
    229 Calories
    0 Score
    Rides
    7.77 mi in 41:23
    Goal: 40 Minutes

  • November 29, 2016

    7.5 Miles
    215 Calories
    0 Score
    Rides
    7.46 mi in 41:39
    Goal: 40 Minutes

  • November 28, 2016

    7.5 Miles
    218 Calories
    0 Score
    Rides
    7.47 mi in 41:43
    Goal: 40 Minutes

  • November 22, 2016

    5.2 Miles
    162 Calories
    0 Score
    Rides
    5.24 mi in 30:18
    Goal: 30 Minutes

  • November 21, 2016

    5.8 Miles
    153 Calories
    0 Score
    Rides
    5.76 mi in 30:15
    Goal: 30 Minutes

  • October 11, 2016

    6.5 Miles
    185 Calories
    0 Score
    Rides
    6.48 mi in 31:17
    Goal: 30 Minutes
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Redwood Dash

8:25

1.5 Miles
10.6 MPH
47 Watts
Bent Spoke

24:19

4.0 Miles
9.9 MPH
58 Watts
Fruitdale

21:55

4.4 Miles
12.2 MPH
63 Watts

Moderate

City Express

25:11

4.5 Miles
11.0 MPH
119 Watts
Dragon Fire

21:46

5.0 Miles
13.8 MPH
93 Watts
Broken Spoke

27:08

5.4 Miles
11.9 MPH
84 Watts
Moody Ambush

25:02

5.4 Miles
12.9 MPH
98 Watts
Ironhorse Rush

32:26

6.0 Miles
11.1 MPH
77 Watts
Quicksilver

31:22

6.3 Miles
12.1 MPH
75 Watts
Farmers Bluff

35:23

6.9 Miles
11.8 MPH
72 Watts
Stump Puller

32:40

6.9 Miles
12.7 MPH
87 Watts
Apple Grinder

41:36

7.0 Miles
10.1 MPH
62 Watts
Sunday Afternoon

36:17

7.0 Miles
11.5 MPH
78 Watts

Challenging

Stormy Hollow

38:57

7.4 Miles
11.5 MPH
86 Watts
Odyssey

49:44

7.6 Miles
9.2 MPH
66 Watts
Wicked Workout

45:27

7.9 Miles
10.4 MPH
95 Watts
Rough Rider

40:05

8.4 Miles
12.5 MPH
83 Watts
Falcon Flight

39:33

8.4 Miles
12.7 MPH
85 Watts
Monkey Pass

44:10

9.5 Miles
13.0 MPH
97 Watts
Outlaw Rock

55:09

10.0 Miles
10.9 MPH
91 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default