Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Lenander
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 15, 2016
Time: 21:03
Distance: 5.75 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 154 Avg / 318 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

5.00 mi in 16:45
0.75 mi in 4:18