Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: dianne slodysko
Team: Shamokin ASD - High School (Coal Township, PA)
Date: Tuesday, March 15, 2016
Time: 36:33
Distance: 4.11 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 6.7 Avg / 10.4 Max
Power (Watts): 83 Avg / 111 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

3.37 mi in 28:58
0.74 mi in 7:35