Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 16, 2016
Time: 31:42
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 13.8 Avg / 24.7 Max
Power (Watts): 123 Avg / 258 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 134 Avg / 135 Max

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