Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Wednesday, March 16, 2016
Time: 9:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 18.2 Avg / 20.1 Max
Power (Watts): 171 Avg / 256 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:19