Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 16, 2016
Time: 9:12
Distance: 2.36 Miles
Laps: 2.4
Calories: 78
Speed (MPH): 15.4 Avg / 17.2 Max
Power (Watts): 117 Avg / 177 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 108 Avg / 167 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:39
0.36 mi in 1:54