Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Lalonde
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, March 17, 2016
Time: 20:25
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 21.2 Avg / 29.5 Max
Power (Watts): 286 Avg / 426 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 150 Avg / 159 Max

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