Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 18, 2016
Time: 18:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.8 Avg / 17.1 Max
Power (Watts): 118 Avg / 165 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 4:01
1.00 mi in 3:50