Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sebastien Cote
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, March 18, 2016
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.5 Avg / 25.2 Max
Power (Watts): 124 Avg / 307 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 151 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.