Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, March 19, 2016
Time: 31:23
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.1 Avg / 29.3 Max
Power (Watts): 164 Avg / 472 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 140 Avg / 156 Max

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