Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil Lynch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 21, 2016
Time: 35:06
Distance: 7.75 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 110 Avg / 188 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 108 Avg / 211 Max

Laps

6.98 mi in 30:47
0.77 mi in 4:19