Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lon Burns
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, March 21, 2016
Time: 5:15
Distance: 1.31 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 113 Avg / 194 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

1.00 mi in 3:43
0.31 mi in 1:32