Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 21, 2016
Time: 23:41
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.6 Avg / 26.6 Max
Power (Watts): 116 Avg / 304 Max
Cadence (RPM): 66 Avg / 112 Max
Heartrate (BPM): 117 Avg / 131 Max

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