City Express 4.53 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, March 21, 2016
Time: 20:07
Distance: 5.22 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 15.6 Avg / 33.2 Max
Power (Watts): 208 Avg / 544 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

4.53 mi in 17:02
0.69 mi in 3:05