Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Kane
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Monday, March 21, 2016
Time: 19:58
Distance: 7.22 Miles
Completed:
Calories: 394
Speed (MPH): 21.7 Avg / 29.0 Max
Power (Watts): 304 Avg / 519 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 166 Avg / 178 Max

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