Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Renker
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Monday, March 21, 2016
Time: 4:27
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 20.1 Avg / 21.8 Max
Power (Watts): 249 Avg / 437 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 153 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.