City Express 4.53 mi

Leaderboard

Ride Details

Rider: Conny Menegaux
Team: MyHome3 (roseville, OH)
Date: Tuesday, March 22, 2016
Time: 24:16
Distance: 5.06 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 12.5 Avg / 31.6 Max
Power (Watts): 150 Avg / 436 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

4.53 mi in 20:25
0.53 mi in 3:51