Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 23, 2016
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.6 Avg / 24.1 Max
Power (Watts): 191 Avg / 379 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 134 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.