Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Belanger
Team: Keri's (Santa Rosa, CA)
Date: Thursday, March 24, 2016
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.5 Avg / 29.4 Max
Power (Watts): 186 Avg / 555 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 140 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.